Meditation Course—15 Days of Energetic Motivation. Mini-Meditations for Busy Lifestyle.
Now available on Generation Watts —
An energy-meditation course made with your busy lifestyle in mind.
All it takes is 5-10 minutes daily to center yourself while listening and tapping into the energy of the day.
‘15 DAYS OF ENERGETIC MOTIVATION—MINI-MEDITATIONS FOR BUSY PEOPLE’ is a powerful meditation course for those who seek an efficient way to enhance their human performance, calm, relaxation and alignment in this reality.
An Easier
Way To
Enhance
your Focus—
Energy-Meditation.
Guided by Kissey Asplund, you’ll explore fifteen distinct energies, each sequenced to enhance your inner energy and align your timeless (higher self) with your timebound body.
Each audio meditation lasts from 5 to 10 minutes. We’ve also included a daily text to support your knowledge of each energy and how to utilise it in everyday life.
Energy-
meditation
is about
quality,
not time.
A great meditation isn’t about duration, but quality!
The goal with the energy-meditation we teach is precision and clarity in achieving the frequencies. We don’t count how many hours you meditated—we focus on how well you attuned to the energetic frequency while meditating. It shifts the focus away from time spent—to efficiency accomplished. This approach frees up more time to enjoy other aspects in life.
Compare it to a masterful coffee. A great cup isn’t necessarily one that lasts for hours, but rather an espresso indulged in minutes. We see this principal across many fields: a masterful surgeon performs faster than a novice. It's about the alignment, knowledge, and focused precision.
Sitting for weeks in a bad meditation doesn’t enhance productivity—it may even diminish it. Those who use meditation to enhance performance, clarity, and decision-making knows that nailing the frequency is essential. Spending plenty of time on something doesn’t guarantee mastery—especially if it's being done the wrong way.
Kissey is excited to share this course with you. She has been developing it for a while, ideating and receiving insights on how to construct a course that is simple, practical, and effective.
There are many forms of meditations—from religious to secular, Western to Eastern, sitting to moving, active to still, silent to loud drum-circles. Most aim to induce various inner states. Choose one that aligns with you lifestyle. Most of them are great, but if you’re not a Buddhist monk, you should probably not meditate as if that is your lifestyle.
Remember, meditation is something innately available to all of us. It is a method for tuning and enhancing our energy system. This courses teaches you how to access that capacity.
After 15
days you've
practiced.
After the course you’ve practiced:
The power of intent and focus
A practical way to be in the present moment
A meditation-method that fits your busy everyday life (you can use this method whenever you need to center yourself.)
A way to calm and relax your mind and body whenever you need.
After the
course
you'll
better
know.
Some more good stuff you’ll know better:
Meditate using an easy method that may be used almost anywhere at anytime
Practice a natural method to encourage relaxation and calmness of your nervous system
Use observation and meditation to come into the present moment—access the Now—now!
Focus your mind & have better control of your inner energy-system in a wide array of situations.
Enhance your decision-making. Base your clarity in observations and mindset shifts.
Learn how to access the empowered emotional and psychological state of 15 energies.
Ready
to enhance
yourself?
To learn more about the course 15 Days of Energetic Motivation course—Mini-meditations for Busy People click the button.
Kissey Asplund is an intuitive creative consultant specialising in the process of generation & creative subatomic energy. Asplund is the founder of the the inner energy studio, Generation Watts. She has also gained international creative recognition as a music producer, multi-disciplinary artist and DJ. The journey of implementing how mind-body modalities and meditation magnifies creativity began at 17. Today, at 43, she uses her accessed abilities of reading and tuning the realms of energy, and coach other high achievers how embody they may access their full potential to create the reality the seek. Learn more about her coaching services.
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